Dear TAISM Swim Families,
I hope this post finds you well and that you are able to find a few silver linings during this time that you are home with your families. In this post, I am sharing a menu of links that include a variety of resources for our swimmers and swim parents since we can't be together during this unprecedented time. If you are interested, have a look around. I hope that you will find something inspirational, educational, helpful and interesting.
Chloe Sutton Instructional Stroke Videos - by Olympic distance FREE swimmer and Fitter & Faster Coach
Samantha Livingstone: Control the Controllables - an important message of focusing on what we can control during this strange time.
Go Swim Supporting Swim Education During this Time of Coronavirus - FREE offer for this strange time.
Fitter & Faster Live Audience Opportunities - there are still some opportunities this month available.
Fitter & Faster Exercise Routine for Swimmers Age 9-12 - a "live" video strength and conditioning exercise routine (and swim tips)specifically created for swimmers age 9-12, to do at home during this time of Covid-19. GREAT for swimmers 13+ as well!
Fitter & Faster: Dryland Fitness and Nutrition
Fitter & Faster: Yoga for Swimmers
Fitter & Faster Live Replays - collection of videos
Swim Swam - great collection of swim articles
Curated collection of Olivier Poirier Leroy Articles - motivational speaker/author/swimmer who focuses on building a high performance mindset in swimmers.
Unleash the Athlete 10/10/10 List - Curated Collection of 10 Books, 10 Podcasts, 10 Videos related to Sports/Coaching/Athletes, geared towards coaches though valuable for parents of athletes and possibly MS/HS athletes as well.
Free Dryland Class with Coach Abbie - National Level Swimmer and certified coach
Happy Place. An old photo...and something to look forward to!
Thinking of you and MISSING you ALL!
x Ms. Cori
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