Swimming Science Dryland Workout

Hi Swim Families,

Here is a new 60 minute dryland workout from Swimming Science.

Just Keep Swimming!

It's not too late to send your video...(see April 15th's blog post).

x Ms. Cori

JUST KEEP SWIMMING!....Supporting Our Swimmers During the time of Coronavirus

Dear TAISM Swim Families,

I hope this post finds you well and that you are able to find a few silver linings during this time that you are home with your families. In this post, I am sharing a menu of links that include a variety of resources for our swimmers and swim parents since we can't be together during this unprecedented time. If you are interested, have a look around. I hope that you will find something inspirational, educational, helpful and interesting.


Chloe Sutton Instructional Stroke Videos - by Olympic distance FREE swimmer and Fitter & Faster Coach

Samantha Livingstone: Control the Controllables - an important message of focusing on what we can control during this strange time.

Go Swim Supporting Swim Education During this Time of Coronavirus - FREE offer for this strange time.

Fitter & Faster Live Audience Opportunities - there are still some opportunities this month available.

Fitter & Faster Exercise Routine for Swimmers Age 9-12 - a "live" video strength and conditioning exercise routine (and swim tips)specifically created for swimmers age 9-12, to do at home during this time of Covid-19. GREAT for swimmers 13+ as well!

Fitter & Faster: Dryland Fitness and Nutrition

Fitter & Faster: Yoga for Swimmers

Fitter & Faster Live Replays - collection of videos

Swim Swam - great collection of swim articles

Curated collection of Olivier Poirier Leroy Articles - motivational speaker/author/swimmer who focuses on building a high performance mindset in swimmers.

Unleash the Athlete 10/10/10 List - Curated Collection of 10 Books, 10 Podcasts, 10 Videos related to Sports/Coaching/Athletes, geared towards coaches though valuable for parents of athletes and possibly MS/HS athletes as well.

Free Dryland Class with Coach Abbie - National Level Swimmer and certified coach


    Happy Place. An old photo...and something to look forward to!

Thinking of you and MISSING you ALL!

x Ms. Cori

TAISM Swimmers "JUST KEEP SWIMMING" Collaborative Project

Dear Swim Families,

For a little social-distancing fun and entertainment...let's make a video together to show how TAISM swimmers JUST KEEP SWIMMING!

Please wear your TAISM swim cap (and team suit if you have one-otherwise any training suit is fine) make a short video clip of yourself "swimming" at home. We will put our clips together to make a mini-movie. Please send your videos to Ms. Cori's email (leec@taism.com) by April 30th. 

See below for an example made by swimmer Aastha Bharati 

as part of a HS Virtual Aquatics assignment.

I can't wait to see our collective creativity.
I MISS YOU ALL SO MUCH!!!!!!

Please take care,
x Ms. Cori